My current weight is 9 stones and 10 pounds (136pounds ) and I'm 5ft 2. I would ultimately like to weigh 8 stone. I would like to try and loose 22lbs (1lb a week) which I think is realistic!
So to try and achieve this I'm going to do the following things:
1.Get to the gym at least 3 time a week
2.Eat a healthy breakfast as I don't usually eat breakfast (I know if this is bad lol)
3.Drink lot and lots and lots of water :)
4.Try and cut down portion sizes
5.Only snack on fruit and Veg and eat all my meals
6.Also pictures are always very inspirational to me so here is my picture for this week
I will keep you updated and also have a 'weigh in' every Saturday or Sunday, I will make any changes that are necessary to my goals/diet and say whats going well and what isn't. Also I will obviously tell you my weight loss/gain.I would also like to ask everybody if they have any weight loss/health tips, It would be much appreciated!
xox
8 comments:
If you have a wii fit they are like amazing i do about 30mins on mine evry day.
this is what my sister does she is 20 and she is like 7 stone, it so unfair
any ways she eats every 3 hours but like small bits at a time.
And yea i have been drinkin lots of water for the past week and my skin looks lush :D xx
good luck on it
I wish that i was well behaved enough to stick to healthy eating and exersise i just cant i get so easily tempted by rubbish food :(
hi hun, you're officially on the list for the WLC, im blogging about it later today :D xxx
drink loads of water especially before meals works a treat good luck with you diet plan :)
Good Luck! xx
Good luck girl. That's good that your trying to become healthier because your health is very important:)
tinthecaligirl.blogspot.com
I love this idea ... good luck :D
lots of love,
Katie
xoxo
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